Phosphorus, P in Soup, tomato rice, canned, prepared with equal volume water Calculator
Soups, Sauces, and Gravies
In 100 g (Grams) of Soup, tomato rice, canned, prepared with equal volume water there is 13 mg of Phosphorus, P.
Soup, tomato rice, canned, prepared with equal volume water
Soup, tomato rice, canned, prepared with equal volume water is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, tomato rice, canned, prepared with equal volume water are listed below.
Water
|
88.52 g
|
88.52
|
g
|
88.52%
|
Energy (calorie)
|
47 kcal
|
47
|
kcal
|
|
Energy (joule)
|
195 kJ
|
195
|
kJ
|
|
Protein
|
0.82 g
|
0.82
|
g
|
0.82%
|
Total lipid (fat)
|
1.06 g
|
1.06
|
g
|
1.06%
|
Ash
|
1.07 g
|
1.07
|
g
|
1.07%
|
Carbohydrate, by difference
|
8.54 g
|
8.54
|
g
|
8.54%
|
Fiber, total dietary
|
0.7 g
|
0.7
|
g
|
0.7%
|
Sugars, total
|
2.95 g
|
2.95
|
g
|
2.95%
|
Calcium, Ca
|
11 mg
|
11
|
mg
|
0.01%
|
Iron, Fe
|
0.31 mg
|
0.31
|
mg
|
|
Magnesium, Mg
|
2 mg
|
2
|
mg
|
|
Phosphorus, P
|
13 mg
|
13
|
mg
|
0.01%
|
Potassium, K
|
129 mg
|
129
|
mg
|
0.13%
|
Sodium, Na
|
319 mg
|
319
|
mg
|
0.32%
|
Zinc, Zn
|
0.2 mg
|
0.2
|
mg
|
|
Copper, Cu
|
0.055 mg
|
0.055
|
mg
|
|
Manganese, Mn
|
0.15 mg
|
0.15
|
mg
|
|
Selenium, Se
|
0.9 µg
|
0.9
|
µg
|
|
Vitamin C, total ascorbic acid
|
5.8 mg
|
5.8
|
mg
|
0.01%
|
Thiamin
|
0.024 mg
|
0.024
|
mg
|
|
Riboflavin
|
0.02 mg
|
0.02
|
mg
|
|
Niacin
|
0.411 mg
|
0.411
|
mg
|
|
Pantothenic acid
|
0.05 mg
|
0.05
|
mg
|
|
Vitamin B-6
|
0.03 mg
|
0.03
|
mg
|
|
Folate, total
|
6 µg
|
6
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
6 µg
|
6
|
µg
|
|
Folate, DFE
|
6 µg
|
6
|
µg
|
|
Choline, total
|
7.8 mg
|
7.8
|
mg
|
0.01%
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
12 µg
|
12
|
µg
|
|
Retinol
|
1 µg
|
1
|
µg
|
|
Carotene, beta
|
124 µg
|
124
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
210 IU
|
210
|
IU
|
|
Lycopene
|
8591 µg
|
8591
|
µg
|
|
Lutein + zeaxanthin
|
1 µg
|
1
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.86 mg
|
0.86
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Vitamin K (phylloquinone)
|
1.5 µg
|
1.5
|
µg
|
|
Fatty acids, total saturated
|
0.2 g
|
0.2
|
g
|
0.2%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0.005 g
|
0.005
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.005 g
|
0.005
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.015 g
|
0.015
|
g
|
0.02%
|
16:0 hexadecanoic, palmitic fatty acid
|
0.11 g
|
0.11
|
g
|
0.11%
|
18:0 octadecanoic, stearic fatty acid
|
0.05 g
|
0.05
|
g
|
0.05%
|
Fatty acids, total monounsaturated
|
0.235 g
|
0.235
|
g
|
0.24%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.005 g
|
0.005
|
g
|
|
18:1 undifferentiated
|
0.23 g
|
0.23
|
g
|
0.23%
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
0.525 g
|
0.525
|
g
|
0.52%
|
18:2 undifferentiated
|
0.435 g
|
0.435
|
g
|
0.44%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.09 g
|
0.09
|
g
|
0.09%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Cholesterol
|
1 mg
|
1
|
mg
|
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|
|
Nutrients in Soup, tomato rice, canned, prepared with equal volume water